#chair
#eagle

#SunsOutTeekiBumsOut

@stoked_yogi @koyawebb @teekigram

#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #curvyyogi #curvyyogagirl #plussize #plussizeyoga #plussizeyogi #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga

#chair
#eagle

#SunsOutTeekiBumsOut

@stoked_yogi @koyawebb @teekigram

#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #curvyyogi #curvyyogagirl #plussize #plussizeyoga #plussizeyogi #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga

#SeatedSideStretch
#HalfMonkeyPose
#Rabbit
#WideLeggedForwardFold

#ThePowerOfYoga #biggalyogachallenge #yogawithval

@biggalyoga

#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga   #plussize #plussizeyoga  #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga #yogawithcats #kittensofgreathouse

#SeatedSideStretch
#HalfMonkeyPose
#Rabbit
#WideLeggedForwardFold

#ThePowerOfYoga #biggalyogachallenge #yogawithval

@biggalyoga

#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #plussize #plussizeyoga #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga #yogawithcats #kittensofgreathouse

Random non-yoga post of the day. On road trips my husband always drives and I put my feet up on the dashboard. I just realized today I almost always turnout to first position, not just my feet but I realized I was doing as full a turnout I could sitting down, from the hips down. I miss ballet so! I wish I lived in a city like in “Center Stage” where you could just walk in and take a class haha I couldn’t keep up at all I’m sure but it would be so fun!

#ballet #turnout #balletturnout #firstposition #dance #love

Random non-yoga post of the day. On road trips my husband always drives and I put my feet up on the dashboard. I just realized today I almost always turnout to first position, not just my feet but I realized I was doing as full a turnout I could sitting down, from the hips down. I miss ballet so! I wish I lived in a city like in “Center Stage” where you could just walk in and take a class haha I couldn’t keep up at all I’m sure but it would be so fun!

#ballet #turnout #balletturnout #firstposition #dance #love

Maybe I will open a studio one day :)

#yoga #yogaeerydamnday

Maybe I will open a studio one day :)

#yoga #yogaeerydamnday

First stop on our mini road trip was to see our friends @tjw1883 and @tracynemitz. Tyler even cooked us a yummy brunch! Merlot poached eggs, potato hash and Bellinis … Yum!!!

#food #yum #yummy #brunch #dontmindifibrunch #foodporn

First stop on our mini road trip was to see our friends @tjw1883 and @tracynemitz. Tyler even cooked us a yummy brunch! Merlot poached eggs, potato hash and Bellinis … Yum!!!

#food #yum #yummy #brunch #dontmindifibrunch #foodporn

Road tripping today to see some best friends throughout Central Illinois. Had to make a #Starbucks stop and had Lee take one of my challenge pics. Good stretch mid road trip!

#dancer #bow #NoWarmUp #WhoNeedsWarmUps ha

#SunsOutTeekiBumsOut

@stoked_yogi @koyawebb @teekigram

#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #curvyyogi #curvyyogagirl #plussize #plussizeyoga #plussizeyogi #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga

Road tripping today to see some best friends throughout Central Illinois. Had to make a #Starbucks stop and had Lee take one of my challenge pics. Good stretch mid road trip!

#dancer #bow #NoWarmUp #WhoNeedsWarmUps ha

#SunsOutTeekiBumsOut

@stoked_yogi @koyawebb @teekigram

#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #curvyyogi #curvyyogagirl #plussize #plussizeyoga #plussizeyogi #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga

If you would have asked me over a few years ago if I would ever teach yoga, I would have said no. No matter how much I loved it and wanted to teach. I thought only small people that could stand on their heads could teach yoga. I’m so glad I have had the opportunity to grow and attend such a wonderful teacher training, proving to myself I could teach. Flash forward over a year later and I sometimes cannot believe how comfortable I am teaching yoga. It is so much easier than I imagined it would be for me to leave my ego at the door. If I let my ego of what I could and could not do because of my size, I would prevent my students from growing and progressing in their own practice. I’m surprised I have no issue now saying “I cannot demo this pose but I can talk you through it”.  So thankful for all the students that come and join me on the mat each class. Namaste. 


#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #curvyyogi #curvyyogagirl #plussize #plussizeyoga #plussizeyogi #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga

If you would have asked me over a few years ago if I would ever teach yoga, I would have said no. No matter how much I loved it and wanted to teach. I thought only small people that could stand on their heads could teach yoga. I’m so glad I have had the opportunity to grow and attend such a wonderful teacher training, proving to myself I could teach. Flash forward over a year later and I sometimes cannot believe how comfortable I am teaching yoga. It is so much easier than I imagined it would be for me to leave my ego at the door. If I let my ego of what I could and could not do because of my size, I would prevent my students from growing and progressing in their own practice. I’m surprised I have no issue now saying “I cannot demo this pose but I can talk you through it”. So thankful for all the students that come and join me on the mat each class. Namaste.


#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #curvy #curvyyoga #curvyyogi #curvyyogagirl #plussize #plussizeyoga #plussizeyogi #namaste #om #peace #yogachallenge #GreathouseOfYoga #yogaforeverybody #yogaforeveryone #igyoga

I have the sweetest law student extern/volunteer this next year! She brought this to me just because. So sweet!

#dave #davematthews #davematthewsband #dmb #dmb2sets #SheKnowsMeLessThan2MonthsAndAlreadyGetsMe

I have the sweetest law student extern/volunteer this next year! She brought this to me just because. So sweet!

#dave #davematthews #davematthewsband #dmb #dmb2sets #SheKnowsMeLessThan2MonthsAndAlreadyGetsMe

I taught my yoga class outside on the front deck of the studio tonight. It was beautiful and breezy and this was the view for students during savasana. I love love love teaching yoga. It’s so amazing ✌️❤️🙏

#savasana #clouds
#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram  #namaste #om #peace #GreathouseOfYoga   #igyoga #iheatyoga #love #nofilter

I taught my yoga class outside on the front deck of the studio tonight. It was beautiful and breezy and this was the view for students during savasana. I love love love teaching yoga. It’s so amazing ✌️❤️🙏

#savasana #clouds
#yoga #yogi #yogagram #yogalove #yogisofig #yogateacher #yogapractice #yogaeverydamnday #yogisofinstagram #namaste #om #peace #GreathouseOfYoga #igyoga #iheatyoga #love #nofilter

The Song That Jane Likes #davematthewsband #dmb #love #music

(Source: vimeo.com)